Atomic Habits, identity change and the quiet power of 1% 《原子习惯》:身份改变,与 1% 的安静力量
Why the smallest choices, repeated daily, end up changing who you are. 微小的选择日复一日,最终改变了你是谁。
Books that change how you see — and what you do next. 学而知之,忘而破之,习而新之。
Every Thursday · 5 minutes · Book notes & recommendations 每周四发出 · 每期 5 分钟 · 读书心得与书单推荐
「 By books, we come to know the world. 」 「 以书为鉴,可知世界。」
Join 1,200+ readers. No spam — unsubscribe anytime. 已有 1,200+ 位读者 · 随时退订,绝不打扰
Why the smallest choices, repeated daily, end up changing who you are. 微小的选择日复一日,最终改变了你是谁。
Kahneman's two systems — and why the slower one deserves more of your week. 卡尼曼的两个系统——以及为什么你的一周里,应该把更多时间留给慢的那个。
Thoreau's two-year experiment in simplifying life — and what still survives 170 years later. 梭罗在湖畔的两年实验——以及 170 年后,依然没被时间磨掉的几句话。
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