Hello —
Reading this book feels like playing. Not "chicken soup" — solid psychology from the 80s.
Happiness is not having — it is being fully absorbed.
Quote I marked
Optimal experience is flow.
— Mihaly Csikszentmihalyi, Flow
你好 —
三十多年前的书,预见了互联网时代的"注意力问题"。
幸福不是拥有什么,是全神贯注于什么。
我划下来的句子
最优体验是心流。
— 米哈里·契克森米哈赖,《心流》