RWC #030 · Mind & Zen · 5 min read

The Molecule of More 贪婪的多巴胺

Name: The Molecule of More — a reading note | Reads with Colin
Item: The Molecule of More
Rating: 5
Author: Colin

A reading note by Colin on The Molecule of More by Daniel Z. Lieberman. Colin 的读书笔记 · 《贪婪的多巴胺》 · 丹尼尔·利伯曼

Hello —

The moment of "I want X" is not getting X. That understanding saves me from a few dopamine traps.

Dopamine isn’t pleasure — it is wanting.

Quote I marked

Wanting is not happiness.
— Daniel Z. Lieberman, The Molecule of More

你好 —

拆解欲望、快乐、遗憾的脑科学书。

多巴胺不是快乐，是"想要"。

欲望不是快乐。
— 丹尼尔·利伯曼，《贪婪的多巴胺》

Colin

Curious reader. Slow walker. Will trade a book for a coffee. 读书人，慢步者。一杯咖啡换一本书。

More of my writing on thinking & learning → thecolin.vip · WeChat: 「小Lin思考」更多我的思考与方法 → thecolin.vip ｜公众号「小Lin思考」

《贪婪的多巴胺》 Daniel Z. Lieberman

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